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GOOD MORNING HEART

FIND YOUR HEART HEALTH

HEALTH CORNER

MY HEART JOURNEY

Discussion forum (Join the health talk)

Do you keep track of your heart health, if you do how it is incorporated in your daily routine and with your family members?

Tell us your thoughts and share your ideas – we want to hear from you. The conversations will be new and fresh, so keep checking our forum to stay in the loop.

deshdipak.r.mishra

i dont keep heart health record. i have made lipid profile test yesterday. i found hdl cholesterol 45 . so tell me what it means& what can i do to increase. what is the main effect of this in my heart.

abdul sattar

I have heart problem. Please let me know best excercise for me.I am also doing night shift work.

Aneeta Thanawalla

We are always worried about heart health because the disease runs in the family. Our food alway has less oil and less salt and exercise is always given priority for all members of the family

Vanita Kumta

We try helping one another on what to eat & what labels we need to look for whilst shopping.This is especially so as for silvers it practically means scouting for food labels with a magnifying glass.Usually the important literature is so microscopic...so be it. We have succeeded in making inroads into our fat consumption through dairy products as that is the chief source.We use low or no fat,no cholesterol milk & other products as far as possible.

Mayur M Dhemre

i did the same

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All information on this site is of a general nature and is furnished for your knowledge and understanding only. This information is not to be taken as medical or other health advice pertaining to your specific health and medical condition.